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Life May Be Busy But Your Teeth Still Need Attention Twice Each Day

Posted on 10/11/2021 by Dr Jonathan Ford
Life May Be Busy But Your Teeth Still Need Attention Twice Each DayYour teeth are very important for your oral health. No matter how busy you might be, you must take care of your teeth. Failure to do so, you risk developing oral conditions that could be harmful. Some of these conditions can lead to tooth loss if not treated early. Understanding the importance of good oral health will help you stick to effective oral hygiene practices.

Taking Care of Your Teeth

Your teeth need brushing at least twice daily. This shouldn't be compromised no matter how busy your life is. Brushing is not only essential for your teeth but also for your oral health. When it comes to brushing, you need to be thorough. First, you need to use a soft-bristled toothbrush that can reach remote parts of your mouth. A soft-bristled toothbrush is also important because it prevents damaging your gum tissues as you brush.

You also need to brush for at least two minutes. This is important because it helps make sure you are brushing every part of your mouth. Apart from brushing your teeth, you should also brush your tongue, the roof of your mouth, and your gums. Remember to brush gently because aggressive brushing could damage your teeth. It could also lead to bleeding gums and mouth sores.

Flossing is another important part of oral hygiene. While most people remember to brush their teeth, a good number of them tend to ignore flossing. This is very unfortunate because flossing is as important as brushing. It helps get rid of bacteria and food particles that brushing might have missed. Therefore, you should also find time to floss your teeth once a day. Combining this with brushing will help maintain excellent oral health. This will make teeth strong and healthy. Schedule a consultative appointment with us for more information on the importance of good oral hygiene.
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