Best Practices for Healthy Teeth - Ford Dental Group - Huntington Beach, CA Dentist

Best Practices For Healthy Teeth

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Best Practices For Healthy Teeth

You require a lifetime of dental hygiene for a healthy smile. It’s crucial to take daily precautions to keep your teeth healthy and free from decay, even if you have a great smile. Investing in the right dental care products and maintaining a diligent routine is essential. To achieve a lifetime of healthy teeth, consider the following practices:

Best Practices for Healthy Teeth - Ford Dental Group - Huntington Beach, CA Dentist

Brush Your Teeth Properly

It’s not enough to just brush your teeth; how you brush matters. Take your time and use gentle, thorough strokes to remove plaque. Without regular removal, plaque can harden into tartar, leading to yellow teeth and gingivitis (early gum disease).

Use Mouthwash

Many people skip mouthwash despite dentists’ recommendations, often due to a lack of understanding of its benefits. Mouthwash helps remineralize teeth, lower acidity, and clean hard-to-reach areas between the teeth and gums. It complements brushing and flossing, especially for children and seniors with reduced dexterity.

Visit The Dentist At Least Twice A Year

Even with the best daily dental habits, it’s essential to visit your dentist regularly. Dental checkups and cleanings, at least twice a year, help maintain your oral health. Dentists can detect issues early and provide necessary treatments, removing tartar and checking for cavities.

Limit Sugary and Acidic Foods and Drinks

Sugar in your mouth breaks down into acid, which can erode tooth enamel and cause cavities. Acidic foods and drinks, like citrus fruits, tea, and coffee, can also wear down enamel. You don’t need to completely avoid these foods, but being mindful of their impact on your teeth can help. If you have more questions, visit our clinic for answers.